FasciaKnee HealthMovement Education

How to Eliminate Knee Pain: 5 Steps to Painless Movement

30. března 2025
1 min read
Updated 4. 6. 2026
MF

Martina Fallerová

Movement & Wellness Expert

How to Eliminate Knee Pain: 5 Steps to Painless Movement
Did you know that knee pain doesn't originate from worn-out joint cartilage, not even with stage 1-3 arthritis? How was a client with stage 4 arthritis able to cancel her surgery and is now skiing and ski mountaineering? Let's explore the connections within our body and the FASPO movement system, which I developed based on 38 years of study and practice.
You can read the full article on idnes HERE.

Tags

#knee pain#fascia#movement habits

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